HORSES AND SELF-CARE

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Ponderings related to the field of equine assisted interventions…

Something most therapists, even coaches or whomever work to help people feel better and grow aim at is for their clients to be able to take better care of themselves. Self-care is a topic at the center of many interventions. Or at least, part of them.

The point with self-care – as one can hear from the name – is that it is based on your own ability to care for yourself. Part of self-care can be to reach out and ask for help, but also to accept that when that help is not possible to be gotten, it does not say anything about the validity of your request.

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Wild horses in Mongolia

Mongolia A family group in Saikhanaa's band. A youngster looking up.
Wild horses. Listen to the sound of the word. Wild, as in free. Every human has a relationship with horses. If you never met one in real life, you have seen them on TV, read about them in books, met them in commercials. Beautiful, proud, free horses. We, who have met them in real life, almost always get forever spellbound by them. Because the horse is a strong archetype, a primordial image, means something to us. Some kind of a horse is there, somewhere deep inside of all of us. Most deeply the horse lives, ingrained, in the soul of the Mongol. The horse is by far the most important animal in ...
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I see you – the necessary skill/art of observing/noticing

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I have been interviewing and talking to horse nomads, horse herders in Mongolia, and I asked them, how did you learn about horses? How do you become a good horse professional? And with smaller variations, they always answer the same: You need to spend a lot of time with horses, be with them, watch them, get to know them, and let them get to know you. By doing this constantly and for long periods of time – you develop a way of understanding them, without having words for it, and they, in the same way, develop a way of understanding you. It is a mutual and reciprocal process. And almost all of t...
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WHAT DO I SEE?

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… or with which of my set of eyes am I looking?

Digesting more of the reading in the course I am taking at the Kerulos Center (https://kerulos.org). This article, by Gay Bradswhaw*, is about the different ways to see, the difference between information and message, the point that knowledge is relational, the difference between collective and subjective knowledge – introducing trans-species psychology and the obvious incongruence that bi-directional inference between human animals and other animals create.

Now I will focus on the seeing…

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The ”real” horses and their expressiveness – the Koniks at Wicken Fen

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A dual process…

In February this year, just before the Corona took over the world – I was in UK. We had given two trainings, but also manged so squeeze in one visit to the Exmoors and one to Wicken Fen, to see horses who live more or less in a semi-feral way.

We went to Wicken Fen the last day before I returned to Sweden. I have waited to write much about that visit, because I did not know how to. Now I have been sitting with the dual processes that took place (or there were more than two – but these two signifies the main themes of my visit there).

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